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Re:Dealing with Insomnia by ThisMark on Tuesday July 14, 2020 @12:01AM (#23828402)
Not parent, but I've tried a few different earplugs for sleeping, and settled on Hearos Ultimate Softness Series [1]. I buy them in a box of 100, which lasts for ages (I generally get 3 days out of a pair).

Other ones I tried tended to cause pain after a day or two. It did take a couple of days to get used to having them in, but now I really miss them if I don't have any with me.

Regarding alarms/emergencies, I always wake up to my phone alarm, and I find that I'm generally able to hear 'past' them for things I'd usually be on the alert for.

[1] https://hearos.com/collections/sleep-1/products/ultimate-sof...

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