Otherwise this is 100% explainable as a hoarding instinct because there is uncertainty about what else is available. Depending on a given person’s risk aversion, it’s entirely rational to take this view of the opportunity cost of passing on early choices you can’t revisit later.
I do look in advance whether there is something awesome worth longer wait, typically it is just more of the same.
While Cass and Sunstein argue for government action in framing healthier choices, this post puts the onus on us to a.) recognize that information consumption involves choices, and b.) be more active thinkers consumers of information.
A small example is the DMV person failing to tell you about an option you have that costs them more work. A big one is the Rick Scott administration's design of the unemployment system in Florida:
https://nymag.com/intelligencer/2020/04/florida-unemployment...
I applaud the idea of deliberately thinking about this stuff; one reason why governmental programs go off the rails is that programs are implemented in bad faith (or just "lazy faith"). So insofar as you actually want competent government, bringing attention to this stuff is positive. I'm a bit less optimistic about improving individual behavior that way, but then I'm a pessimist about that topic in general.
You will also find a lot of literature saying these things don't work. What they mean is "they don't work in the way they were sold to the people buying the end cap." But they sure do have an effect.
I -could- go back and forth 30 times and end up with a satisfaction-maximizing plate.
But I'm not gonna do that. I'm going to stack some lettuce because I know it's a good base for whatever I get next (though cheap for the restaurant). I'm going to pick a quantity that leaves room for unexpected yummies ahead out of sight, but also is sufficient that if I find few things I like ahead I'll still be happy with my salad.
I don't even manage to maximize the outcome at buffets that I've been at before with mostly static contents.
Which might take a long time, and by the time you're back at $item, it may be out.