Re:What adolescents think of mindfulness in schools
by chienandalou on Saturday June 20, 2020 @06:29AM
(#23583089)
Willoughby Britton is a meditation teacher and researcher who studies adverse effects of meditation and mindfulness. There is a risk of diverse mental problems, especially - but not only - for people with a history of trauma.
As a meditator myself I think it would be helpful if this were more well-known.
If you search for her name, you'll find more information and studies. Here's an interview and article:
As a meditator myself I think it would be helpful if this were more well-known.
If you search for her name, you'll find more information and studies. Here's an interview and article:
https://tricycle.org/trikedaily/trauma-meditation/ https://www.theatlantic.com/health/archive/2014/06/the-dark-...