Re:Intermittent fasting works – not only for weight loss but...
by dorkwood on Sunday June 14, 2020 @02:54PM
(#23520251)
I once fasted for about a week while suffering an illness that wouldn't let me keep any food down. I only drank water during that time. To my surprise, after several days of not eating, my hunger disappeared completely. It was scary, but also eye-opening. The experience taught me that hunger is not the "you require food right now in order to survive" signal that everyone thinks it is.
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Re:Intermittent fasting works – not only for weight loss but...
by phonypc on Sunday June 14, 2020 @03:31PM
(#23520604)
There's an idea out there, no idea how true, that what most first-worlders call hunger isn't even really hunger. More like withdrawal symptoms from food addiction. The hunger that comes back when you're really malnourished is much more painful/compelling. Or so I've heard.
Re:Intermittent fasting works – not only for weight loss but...
by abiogenesis on Sunday June 14, 2020 @11:46PM
(#23523583)
Same here. It disappeared after the first 24 hours for me and I didn't feel any hunger for the next 2 days, which was really weird. I didn't feel any tiredness or cognitive impairment (this is difficult to prove though, lol) either.