News for hackers. Stuff that matters.

A comment on Intermittent fasting works – not only for weight loss but also for heart health. Parent comment

Re:Intermittent fasting works – not only for weight loss but... by elric on Sunday June 14, 2020 @02:11AM (#23515501)
I suspect the reason why it's common to skip breakfast in 16:8 and not dinner, is because of social pressure. It's much more common to have dinner with friends than breakfast. Skipping breakfast is way easiet for many people.
[ Parent | on HN ]
Re:Intermittent fasting works – not only for weight loss but... by renw0rp on Sunday June 14, 2020 @05:10AM (#23516162)
I did try IF before and I'm getting back to it now. Social aspect is the main reason for skipping breakfast, not the dinner for me
[ Parent | on HN ]
Re:Intermittent fasting works – not only for weight loss but... by lazylizard on Sunday June 14, 2020 @08:48AM (#23517291)
Yes your friends rarely ask you out for breakfast...
[ Parent | on HN ]