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A comment on Mental Wealth. Parent comment

Re:Mental Wealth by code4tee on Friday June 05, 2020 @10:27AM (#23428932)
This is absolutely at the foundation. Would add to that get regular sleep and enough of it.

At some level our bodies are like machines. Feed it crappy fuel (food) and don’t give it good maintenance (exercise and sleep) and it won’t run well.

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Re:Mental Wealth by rantwasp on Friday June 05, 2020 @11:53AM (#23429924)
i would also add actively minimizing stress.

those are actually the 4 pillars of health: eat right, exercise, get enough sleep, minimize stress

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Re:Mental Wealth by hammock on Friday June 05, 2020 @12:05PM (#23430068)
Congrats, we have rewritten the OP blog post...
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Re:Mental Wealth by rantwasp on Friday June 05, 2020 @12:56PM (#23430687)
yup. we have indeed. it’s a tweet instead of a blogpost.
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