Re:Alterations in glutamate and the experience of ego dissol...
by elbear on Thursday May 28, 2020 @11:14AM
(#23338291)
How are you dealing with that experience now? Did it completely put you off meditating?
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Re:Alterations in glutamate and the experience of ego dissol...
by specialist on Thursday May 28, 2020 @11:48AM
(#23338675)
re mediating:
I tried to resume shortly thereafter. FHCRC (always doing experiments) had a doctor working on pain and toxicity. Her angle was mindfulness, mediation, hypnosis. Didn't work on me.
Though I do yoga style relaxation, manage my pains, I've not been able to attain trance state again, much less the next stage.
I think it's because I can't concentrate, focus that way any more. Cuz chemo brain.
The only success I've had is with http://thewayofseeing.com. Focus is like a muscle. I've gotten a bit better. But my best effort is mindfulness.
re coping:
One day at time. Happy to be here. :)