[1]: https://www.goodreads.com/book/show/18693771-the-body-keeps-...
I politely ask you to do two things, if you haven't already.
First is to have someone, something in your life that keeps you accountable. Self-reporting is unreliable. My most recent example: I was on bupropion last year. I literally felt no different with or without. But it was harming me. My only clue was my activity monitor. (Apple Watch FTW.)
Second, never accept "No" or "idk", tenaciously seek the answers you need. Someone, somewhere has some of the missing puzzle pieces you need. Doctors (et al) are not omniscient and if they've not seen cases like you before, they couldn't possibly have those answers.
Be well. I hope things get easier for you.
I am sure I have overstated the risk, or maybe that is just my anxiety talking. I never had any actual plans to hurt myself, just overwhelming fear and dread to the point I wished it would end by any means.
Thankfully I have my wife to keep me accountable
I knew that wasn't ok at all so I ended up going back on my old SSRIs which, unsurprisingly, massively turned down the intensity knob on everything and brought me back to reality.
I think I struggled with the aftermath for about 6 months. At first I thought my anxiety was cured by the trip, but about 2 or 3 months after I started losing touch with reality. I am better now (due entirely to SSRIs) but still struggling with the generalized anxiety disorder I have grappled with for my life so far