Re:How a lazy bitch like me learned to be productive
by clarry on Wednesday May 27, 2020 @03:44AM
(#23320480)
I did a bit of spelunking around about this issue recently and found theories but no evidence to support having more or less padding. The only conclusive result I remember from a study was that barefoot runners experienced more injuries..
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Re:How a lazy bitch like me learned to be productive
by tim333 on Wednesday May 27, 2020 @05:11AM
(#23321006)
Yeah I googled around a bit and found not much evidence. I currently theorise a bit that you can run a little without padding to learn that running style but then go back to normal shoes and try to keep it up. Not quite sure myself.