Here is the Franklin quote (I encourage you to read the whole article): https://www.washingtonpost.com/news/volokh-conspiracy/wp/201...

Your distinction sounds like (what I learnt as) Berlin's negative and positive liberty:

"Negative liberty is the absence of obstacles, barriers or constraints. One has negative liberty to the extent that actions are available to one in this negative sense. Positive liberty is the possibility of acting — or the fact of acting — in such a way as to take control of one's life and realize one's fundamental purposes. While negative liberty is usually attributed to individual agents, positive liberty is sometimes attributed to collectivities, or to individuals considered primarily as members of given collectivities."

"The idea of distinguishing between a negative and a positive sense of the term ‘liberty’ goes back at least to Kant, and was examined and defended in depth by Isaiah Berlin in the 1950s and ’60s."

https://plato.stanford.edu/entries/liberty-positive-negative...

That article goes on:

"Many authors prefer to talk of positive and negative freedom. This is only a difference of style, and the terms ‘liberty’ and ‘freedom’ are normally used interchangeably by political and social philosophers. Although some attempts have been made to distinguish between liberty and freedom (Pitkin 1988; Williams 2001; Dworkin 2011), generally speaking these have not caught on."

Ah that's what I thought!

Also, referring to your other comment, if a "despot can do whatever he wants to you or to your family", like disappear you in the night, and it's not a loss of security, I'm not sure what you mean by 'security'.

That distinction is why, in history, non-civilized people find civilization abhorrent and why other people would choose to live under a despot opposed to living on their own. In the ancient world people were not friendly to the idea of abandoning freedoms for class distinctions but once they had it they were not willing to sacrifice personal security or quality of life increases for risk of death and starvation.

That is why people claim freedom isn’t free, because many people, even now, are frequently ready to abandon freedoms for increased security opposed to the extra effort required to increase both.