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Re:Breathing habits are related to physical and mental health by swayvil on Friday May 22, 2020 @06:14PM (#23277684)
Too much irony.

Yes, meditation should deliver noticeable results. If it doesn't then you are doing it wrong.

Re:Breathing habits are related to physical and mental health by Mirioron on Sunday May 24, 2020 @04:21AM (#23290063)
Or alternatively, meditation doesn't really do much and people are benefiting from the placebo effect.