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A comment on Ask HN: What do you wish you started learning 10 years earlier?.

Re:Ask HN: What do you wish you started learning 10 years ea... by meiraleal on Friday April 17, 2020 @09:15PM (#22904517)
Nutrition and fitness (actually biology and physiology). Especially keto/carnivore WOE and intermittent fasting. Tens of problems I thought it was me were just the poorly way I've been eating all my life.
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Re:Ask HN: What do you wish you started learning 10 years ea... by QuixoticQuibit on Saturday April 18, 2020 @03:14AM (#22905922)
What kind of problems did you have that weren’t obviously nutrition/health related? Curious what your diet is and what we’re the benefits that you saw.
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Re:Ask HN: What do you wish you started learning 10 years ea... by meiraleal on Monday April 20, 2020 @10:36AM (#22924133)
The most intriguing one I'd say is baldness. My hair stop falling and is actually regrowing in most parts of my head. I changed my diet to keto and then carnivore, also stopped eating 4, 5 times a day and try to do OMAD (one meal a day).
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