Re:Ask HN: What do you wish you started learning 10 years ea...
by meiraleal on Friday April 17, 2020 @09:15PM
(#22904517)
Nutrition and fitness (actually biology and physiology). Especially keto/carnivore WOE and intermittent fasting. Tens of problems I thought it was me were just the poorly way I've been eating all my life.
Re:Ask HN: What do you wish you started learning 10 years ea...
by QuixoticQuibit on Saturday April 18, 2020 @03:14AM
(#22905922)
What kind of problems did you have that weren’t obviously nutrition/health related? Curious what your diet is and what we’re the benefits that you saw.
Re:Ask HN: What do you wish you started learning 10 years ea...
by meiraleal on Monday April 20, 2020 @10:36AM
(#22924133)
The most intriguing one I'd say is baldness. My hair stop falling and is actually regrowing in most parts of my head. I changed my diet to keto and then carnivore, also stopped eating 4, 5 times a day and try to do OMAD (one meal a day).
Re:Ask HN: What do you wish you started learning 10 years ea...
by yoricm on Friday April 17, 2020 @03:49AM
(#22897050)
- Learning how to learn (Barbara Oakley).
- Keeping track of my reading
- Journaling
- Jim Rohn's philosophy (any book, or 7 Strategies For Wealth)
- Osho's philosophy (any book)
Re:Ask HN: What do you wish you started learning 10 years ea...
by probinso on Saturday April 18, 2020 @09:29PM
(#22912695)
When you're younger you are usually raised in a leveled community of people trying to learn these things. Eventually you can age out of a like-struggling population. Learning requires experimentation in any discipline. Having a cohort allows for leniency.
Things like prioritizing physical health activities. Things like establishing work-life balance that includes hobbies, personal, and group activities. Things like starting friendships without a social broker (like work or other friends).
Things like prioritizing physical health activities. Things like establishing work-life balance that includes hobbies, personal, and group activities. Things like starting friendships without a social broker (like work or other friends).