That's what the CDC previously said! This post is you agreeing with the CDC.
If you're an HCW, no question, you had better be PPEing up to the max and following donning and duffing procedures to a T. You have huge exposure, and if you screw up, you're very likely to catch COVID.
If the level of risk is so high that I am not legally allowed to leave my house except for specified purposes, you would have to be utterly foolish to think that wearing the best mask available to you is not an utterly obviously correct precaution. You really need to be incredibly gullible to not see this.
If you're not an HCW, in March, as an American, you had about a 1/1000 chance of being a LAB CONFIRMED case of COVID. 1000 people are dying every day of this in America, and the numbers keep going up. If this continues, we will have millions of deaths from COVID.
Being an HCW now is like being a Formula 1 driver. You had better have a crapload of safety gear, and even then your risk is very high. Your chance of dying in a car accident in the next month is roughly 1/500,000. Your chance of dying of COVID next month is perhaps 1/1000. That's 500x the risk of driving. Your argument comes down to "Well, since you're not driving in a Formula One race, there's no need to put on your seatbelt." If you wouldn't dream of getting behind the wheel without a seatbelt, why would you go outside without a mask when the risk is 500x higher?
Duffing protocol is very important if your PPE is massively contaminated. I’m not as convinced if you may have been breathed on by a carrier at the supermarket.