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Re:Ask HN: Excessive coding has left my right wrist and fing... by sloaken on Monday March 30, 2020 @12:07PM (#22729118)
I had similar a number of years ago. Did 2 things:

1) left handed mouse. Found I needed to switch the buttons for my brain to work with it. Took a few days to get used to it. Now I can switch back and forth without effort.

2) Wrist support. My wrists were hurting too. So I used a bowling wrist support and that reduced the total motion at the wrist level.

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