Re:Eat for $1.50 per Day – Layoffs, Coronavirus Quarantine, ...
by czbond on Sunday March 22, 2020 @11:40AM
(#22655755)
Do intermittent fasting - no need to eat for 3-5 days at a time.
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Re:Eat for $1.50 per Day – Layoffs, Coronavirus Quarantine, ...
by earthtourist on Sunday March 22, 2020 @11:57AM
(#22655900)
Careful giving medical advice. Fasting can be dangerous in some cases.
The advice I got from my doctor is to start with 24 hour fasts. And then try 48 hours. And then probably stop there.
(I am not a medical expert)
Re:Eat for $1.50 per Day – Layoffs, Coronavirus Quarantine, ...
by freyir on Sunday March 22, 2020 @02:02PM
(#22657010)
A lot of intermittent fasters follow something less extreme: a 16:8 hour fast. You eat normally during an 8 hour window (lunch, a snack, and dinner, for example) and then don't eat for 16 hours (no after-dinner snacks and no breakfast).