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A comment on Counterintuitive things that helped me fix my insomnia. Parent comment
True fact #1: all bodies are different.
True fact #2: caffeine is a CNS stimulant.
True fact #3: even if some people have no problem with caffeine and sleep, many do. The author acknowledges being sensitive to caffeine.
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True fact #1: all bodies are different.
True fact #2: caffeine is a CNS stimulant.
True fact #3: even if some people have no problem with caffeine and sleep, many do. The author acknowledges being sensitive to caffeine.