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A comment on How are you managing stress?.

Re:How are you managing stress? by hattori on Wednesday March 18, 2020 @09:34AM (#22616459)
1) Having a clear list of problems which are within my control. 2) Redirect 'nervous energy' into solving just those problems. 3) Sleep, nutrition. Helped me.
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Re:How are you managing stress? by maximente on Wednesday March 18, 2020 @11:37AM (#22617780)
excellently put. i'd add (especially for OP) bodyweight training at home - start with pull up bar over door and push up handles (wrist welfare). core can be done without weights or equipment. burpees are good.
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