Decreased extreme workouts that raise creatine, stopped/will not take any form of meds or pills, started drinking 3 liters of water daily and started cooking all my meals At home. My diet was horrible before ..no water, chic fil grilled chicken each morning and outback/bar food almost nightly. Though it wasn't fried bar food I cut that out long ago but food prepared by you is always going to be healthier then eating out.

So far my plant based renal doc and I are seeing positive results. Further I no longer have fluid build up when sitting for long periods.