Re:Tips for the depressed
by Tade0 on Tuesday March 10, 2020 @01:12PM
(#22537298)
I've known several depressed people who spiraled deeper into depression when they could no longer perform their regular 60 minute gym sessions multiple times per week.
This part is hard. I've met people who have difficulties coming to terms with the fact that they're (even temporarily) unable to do something which used to be part of their routine.
This part is hard. I've met people who have difficulties coming to terms with the fact that they're (even temporarily) unable to do something which used to be part of their routine.