News for hackers. Stuff that matters.
Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by uberduper on Friday March 06, 2020 @03:39PM (#22507107)
> I don’t understand why limiting carbs makes any sense.

Then why go around saying things like:

> Yes you will feel like you have no energy during workouts. The primary fuel for muscles is glycogen. Cells use glucose by default. And fats are 9 cal/g, so they’re so easy to overeat.

Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by dnhz on Friday March 06, 2020 @11:42PM (#22509776)
What I wrote makes perfect sense. Carbs fuel the body. Going low carb is miserable.
Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by wtetzner on Monday March 09, 2020 @08:36AM (#22524858)
> Carbs fuel the body. Going low carb is miserable.

Having been on keto for a few months now, I disagree. I feel way better than when I'm eating carbs, and have so much more energy.