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A comment on Study: Low Carb Diet May Prevent, Reverse Age-Related Effects Within the Brain. Parent comment

Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by shitgoose on Friday March 06, 2020 @12:57PM (#22505689)
"I have zero calories before 5PM"

Did you mean after 5PM?

Other than weight loss, do you feel any differently (body, mind)? I have started IF last fall. Similar diet - low carb, higher protein. I also had considerable weight loss, but no impact on blood quality.

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Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by dhimes on Friday March 06, 2020 @07:27PM (#22508742)
No- before. I eat between 5pm and 10pm. I guess I feel better. With placebo effect and whatnot it’s hard to know. My workouts took a hit initially but eventually got back to their normal intensity.
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