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Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by sizzle on Friday March 06, 2020 @12:20PM (#22505364)
Can you take vitamins like B complex with electrolytes and sugar free, no carb protein shakes with caffeine to get some energy back?
Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by ebg13 on Friday March 06, 2020 @12:42PM (#22505566)
The problem isn't lack of energy. The problem is muscle and cardio exhaustion. You feel great, not tired, just your muscles stop working and you run out breath. So I don't think that vitamin, electrolytes, or more calories will help. If you're lifting seriously, you're already consuming plenty of those things.