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A comment on Study: Low Carb Diet May Prevent, Reverse Age-Related Effects Within the Brain. Parent comment

Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by hanniabu on Friday March 06, 2020 @11:10AM (#22504687)
> In my personal case I'm not really able to enter and maintain good ketosis levels

How do you know if you've entered ketosis or what the levels are?

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Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by ypcx on Friday March 06, 2020 @03:23PM (#22506963)
I test both via keto urine strips and via keto breath analyzer. But when you are on a strong keto, you simply know it, you can feel it by the increased amounts of body and brain energy, mental clarity. Also your urine is more yellow and has a more specific odor.
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Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by wtetzner on Friday March 06, 2020 @11:59AM (#22505159)
Not the OP, but I've been using this to test my blood for ketones: https://www.amazon.com/gp/product/B0789G8KTG/
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