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A comment on Study: Low Carb Diet May Prevent, Reverse Age-Related Effects Within the Brain. Parent comment

Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by sputknick on Friday March 06, 2020 @11:10AM (#22504683)
Not the author, but I have experience with this. For me it takes about a week of slugishness before my body adjusts. Once I'm adapted, my performance is actually better. This goes for heavy weights, low weight/high rep weights, and cardio.
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Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by zadokshi on Friday March 06, 2020 @04:38PM (#22507570)
The first few times it was like this for me.

After years of doing keto I can get that keto feeling/energy/effect by doing one day of super low carbs and super low calories, I’ll wake up the next day wanting to spring out of bed like you wouldn’t believe.

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