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Re:Ask HN: Bad user experience angers and depresses me – wha... by commandersaki on Sunday February 16, 2020 @02:11PM (#22343220)
I second a therapist. I have had a relatable experience to OP which started off as small gripes with poor design to personal attacks. This became a major factor of full blown mania and I ended up in hospital for months; wouldn't recommend it.

Specifically if you see it as a personal attack, consider looking up "signs of reference". It is a similar concept where you are delusional and believe that written signs are specifically designed and aimed at you.

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