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A comment on Ask HN: Plant-Based Diet?.
Eggs? Milk? Fish?
Mostly it comes down to essential vitamins like B-12 that are all up in the meat biz.
There are cultures that have been vegetarian for millennia. Ref parts of India.
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Eggs? Milk? Fish?
Mostly it comes down to essential vitamins like B-12 that are all up in the meat biz.
There are cultures that have been vegetarian for millennia. Ref parts of India.