Re:The Effect of Cold Showering on Health and Work (2016)
by viceroyalbean on Wednesday January 29, 2020 @05:51AM
(#22179223)
There are some parallels to Stoic philosophy there. Ancient stoics would exercise regularly but state the health effect as a secondary benefit, the primary benefit being the virtuous exercise of discipline.
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Re:The Effect of Cold Showering on Health and Work (2016)
by gambiting on Wednesday January 29, 2020 @06:47AM
(#22179524)
Anyone who had to do military draft will confirm it. Even after 9-12 months of mandatory service you don't come back buffed like a body builder - but the daily exercise and regime puts you in a different state of mind.