For me, to have a meaningful effect on ADHD, I have to drink so much coffee (or other caffeinated beverages) that I have heart palpitations.
That's one of the advantages of the prescribed stimulants; they're effective at doses that have no physical side effects.
Re:ADHD, a Lifelong Struggle (2018)
by tokamak-teapot on Friday January 24, 2020 @04:53AM
(#22136771)
I've been using caffeine as stimulant since early teens, to try and help with focus, but it's been really hard to avoid over-stimulating.
It would be interesting to hear the author's thoughts on this, and on alcohol.
EDIT: ...and on exercise.