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Re:Procrastination is about managing emotions, not time by rv-de on Thursday January 23, 2020 @09:16AM (#22127668)
For further reflection I highly recommend "Scattered Minds" by Gabor Maté. Exceptional book by an exceptional physician.
Re:Procrastination is about managing emotions, not time by 0xcde4c3db on Thursday January 23, 2020 @09:59AM (#22128000)
NB for anyone considering this: Maté's hobby horse is that mental illness comes primarily from emotional trauma. If that's what you need to hear, great, but nowhere near being an explanation of the scientific consensus.
Re:Procrastination is about managing emotions, not time by soulofmischief on Thursday January 23, 2020 @10:49AM (#22128457)
As someone with acute ADHD and prolonged childhood trauma, Gabor Maté is a godsend and I'd recommend this book as well.