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A comment on Tricks to start working despite not feeling like it. Parent comment

Re:Tricks to start working despite not feeling like it by jakobegger on Tuesday January 21, 2020 @05:51AM (#22105803)
A 5km run is probably between 30-45min activity. If you run at a medium pace, I don't think that would be an issue.

If run as fast as you can, I agree that you should take breaks.

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Re:Tricks to start working despite not feeling like it by yibg on Tuesday January 21, 2020 @06:06AM (#22105873)
Depends on what your body is telling you. If your kneed are killing you half way through you might want to stop and take a break for a few days.
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Re:Tricks to start working despite not feeling like it by lvturner on Tuesday January 21, 2020 @07:00AM (#22106144)
Or change shoes - my knees constantly hurt whenever I ran until I switched to more barefoot style shoes.

Really transformed running for me. It went from something I was terrible at, which hurt and I hated, to something I merely hated.

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