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Re:Ask HN: Best ways to catch your emotions and get back to ... by ArtWomb on Monday January 13, 2020 @07:41PM (#22040539)
I use long walks in Nature ;)

Very few actually walk alone to empty their minds. Most listen to podcasts. Chat on the phone. Walk the dog. Or with a stroller. And yet I have found it to be the surest remedy!

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