Anyway, I like Christopher Alexander's "Interlocking Fingers" pattern: It seems someone has posted it here: http://iwritewordsgood.com/apl/patterns/apl003.htm
> People feel comfortable when they have access to the countryside, experience of open fields, and agriculture; access to wild plants and birds and animals. For this access, cities must have boundaries with the countryside near every point. At the same time, a city becomes good for life only when it contains a great density of interactions among people and work, and different ways of life. For the sake of this interaction, the city must be continuous - not broken up. In this pattern we shall try to bring these two facts to balance.
> ...
> Therefore: Keep interlocking fingers of farmland and urban land, even at the center of the metropolis. The urban fingers should never be more than 1 mile wide, while the farmland fingers should never be less than 1 mile wide.
>mental health issues related to loneliness
Citation? It's a fact that urban living is associated with higher levels of mental illness, not just conjecture.
https://jamanetwork.com/journals/jamapediatrics/fullarticle/...
Of course, there's always the issue about whether suburbs and exurbs count as rural or urban, which leads to people talking past each other.