Re:What Is the Most Valuable Thing You Can Learn in One Hour?
by troydavis on Tuesday December 31, 2019 @11:15AM
(#21922057)
If you're serious about trying to form a new habit, BJ - and people he's trained and bots they've created - runs a free 5-day program: https://www.tinyhabits.com/join
(I'm unaffiliated)