Re:Ask HN: 2020 goals and resolutions?
by Swtrz on Thursday December 26, 2019 @08:42PM
(#21888425)
On touching your toes > hamstrings, work on them liberally but try not to make them too sore.
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What do you mean by work on them?
Any action taken to mobilize or stretch the muscles of the hamstring.
Or were you asking for methods specifically?