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Re:Thoughts On a Year of Exercise by Darkphibre on Thursday December 26, 2019 @08:20PM (#21888315)
You can be losing fat while gaining muscle. Net lbs stay the same, but the circumference of your arms/legs/stomach/hips will be shrinking, and the fat % (if you have a scale that reports that) will be reporting a noisy-but-changing value.

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