This is a claim made by the Russian government with little actual support as far as I know. It comes up every once in a while when the issue is mentioned, and is usually uncritically accepted.
Here:From the "JOINT MOTION FOR A RESOLUTION" from the European Parlament ( https://www.europarl.europa.eu/doceo/document/RC-8-2014-0118... )
" 12. Recalls that the restrictive measures taken by the EU are directly linked to the Russian Federation’s violation of international law with the illegal annexation of Crimea and the destabilisation of Ukraine, while the trade measures taken by the Russian Federation, including those against Ukraine and other Eastern Partnership countries which have recently concluded Association Agreements with the EU, are unjustified; calls for the EU to consider excluding Russia from civil nuclear cooperation and the Swift system; "
Now as far as it concerns the Internet there is even no real need to bring Swift example. Any country would be insane to let their Internet infrastructure under someone else's control. Question of course how much it will cost to build a replacement for situations if the things go sour. So for many countries, especially the ones that are on friendly terms with the US, they can let it slide. Not so much for Russia, China etc.
https://www.forbes.com/sites/kenrapoza/2015/01/27/russia-to-...
I don't know that statement's veracity, but it seems credible.
It looks like you are the one looking for excuse. Following your logic Russia should really wait until threats become very serious then be hit in the face and only then react? I think you're asking a for bit too much Kumbaya.
The Internet is a vital infrastructure element. Leaving the risk of potential disruption to some US congressmen's whims is not a very wise choice. Of course it can be used with bad intentions as well but so can anything else. I think I've already mentioned this in my older post and it was downvoted eagerly.