Re:Features of a successful therapeutic fast of 382 days' du...
by Cougher on Sunday December 01, 2019 @05:36AM
(#21674846)
I agree that outrunning a diet is something that outliers do, but has Gary Taubes found a way for his foundation to confirm his claims after it refuted them? There's little doubt that genetics and how your body handles insulin have influence, but the variations still don't compare with how many calories you consume versus how much you move, given a healthy diet.
Gary Taubes book “Why we get fat,” is a great read on this subject.