Re:Features of a successful therapeutic fast of 382 days' du...
by jniedrauer on Saturday November 30, 2019 @10:31PM
(#21673666)
With the exception of Ben Greenfield, none of these people seem to have a sports science background. In the realm of athletics, things like intermittent fasting and keto diets are something of a meme. Some people do advocate for training with depleted muscle glycogen first thing in the morning, but there's no consensus that this does anything.
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