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Re:Link between inflammation and mental sluggishness shown i... by m463 on Wednesday November 27, 2019 @07:23PM (#21653601)
nobody has mentioned exercise.

I remember the study with the "rats in a sterile environment" vs "rats in a rich environment" where the latter group formed many more brain connections.

In the end, they found it wasn't the rich environment that caused the brain growth, it was the exercise wheel in it.

Re:Link between inflammation and mental sluggishness shown i... by Bizarro on Wednesday November 27, 2019 @07:30PM (#21653646)
Be careful with the exercise remedy. It's easy to overdue it and cause more inflammation and stress via elevated cortisols, etc..