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Re:Calorie Counting × Meal Planning by Apocryphon on Tuesday November 26, 2019 @06:48PM (#21643933)
To echo some of the other sibling comments about this lifestyle- if you're going to over-optimize nutrition like this, and under-prioritize taste, couldn't you just eat Soylent or Huel or another over-optimized food substitute?
Re:Calorie Counting × Meal Planning by ikeboy on Tuesday November 26, 2019 @06:56PM (#21643977)
I did Soylent for a while, but I wanted something more natural and in line with the traditional "pyramid". Soylent was sort of my default until I bothered to learn the bare minimum about nutrition.
Re:Calorie Counting × Meal Planning by cko on Tuesday November 26, 2019 @06:52PM (#21643954)
That stuff is expensive and oats, protein powder, avocado oil, eggs are cheaper.