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A comment on The Tibetan meditation research of Herbert Benson. Parent comment

Re:The Tibetan meditation research of Herbert Benson by Fr33maan on Tuesday November 26, 2019 @11:27AM (#21639725)
Increase of vitality, imune system, consciousness which includes emotional order, environment awareness and then an increased sensibility to the beauty of nature. Deep feeling of being at the right place. Globally a very enjoyable inner state. And more.
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Re:The Tibetan meditation research of Herbert Benson by hereme888 on Thursday November 28, 2019 @08:45PM (#21661371)
Most people enjoy that from a healthy, balanced lifestyle that includes some meditation. But spending most of your life focused on meditation doesn't seem beneficial.
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