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Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins by newsbinator on Thursday October 31, 2019 @08:48PM (#21415297)
That's good to hear! My sleep tracker seems to base results on heart rate, and maybe my heart rate doesn't dip enough during sleep to register?

I'd like to do a sleep study, but it's over $1,000 out of pocket, so not a small investment.

Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins by hhanesand on Thursday October 31, 2019 @09:01PM (#21415363)
That seems plausible to me. I don’t know if HR is a good enough signal, since it varies so much between person to person.

Didn’t know they were that pricy, ouch.

Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins by DenisM on Thursday October 31, 2019 @09:39PM (#21415583)
It will be worth it. No price is too high for a lifetime of good sleep.