Re:How to pack a Norwegian sandwich, the world’s most boring...
by regularfry on Tuesday October 15, 2019 @02:45AM
(#21256103)
I suffered from this until I cut out simple carbs at lunch. Bread, pasta, potatoes, and rice all send me to sleep if I have them. Salads and meat I can pig out on without problems.
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Re:How to pack a Norwegian sandwich, the world’s most boring...
by bonesss on Tuesday October 15, 2019 @07:38AM
(#21257460)
I started intermittent fasting, eating all my calories at home at night, and the result is no blood sugar dip or post-lunch fatigue at work.
When you add up the meal prep and time eating every week (for what are generally low quality calories), it's a tremendous time saver, in addition to the productivity boost.