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A comment on New research questions the evidence for health benefits of eating less red meat. Parent comment

Re:New research questions the evidence for health benefits o... by thrower123 on Monday September 30, 2019 @05:40PM (#21119929)
If your ethics require it, fine. I've got no such hang ups.

It's vastly easier to have a balanced diet if you don't restrict yourself from high-quality sources of nutrition.

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Re:New research questions the evidence for health benefits o... by codr7 on Monday September 30, 2019 @11:33PM (#21121790)
What is it about vegan sources that make them lower quality?

If anything, they're higher quality since they're closer to the source; whatever you get out of meat has already been used once. Which is also why raising animals to eat meat is so wasteful.

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