Re:New research questions the evidence for health benefits o...
by electriclove on Monday September 30, 2019 @05:33PM
(#21119864)
With his definition, things like bread and sugar wouldn't count as food so they would fail the first rule.
Re:New research questions the evidence for health benefits o...
by Mikeb85 on Monday September 30, 2019 @05:35PM
(#21119883)
Meat is also very calorically dense. And I think the advice to eat plants means when they're still unprocessed. Vegetables in their unprocessed form have a good amount of nutrients with relatively few calories.
Besides, bread and sugar are made from plants and they'll make you fat. A lot of people would lose weight eating more animal products including eggs, milk, butter, cheese, and meat.