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A comment on To Pay Attention, the Brain Uses Filters, Not a Spotlight. Parent comment

Re:To Pay Attention, the Brain Uses Filters, Not a Spotlight by karlshea on Tuesday September 24, 2019 @12:56PM (#21062207)
If you're enjoying it with mindfulness it might also be good with cardio. A tiny bit before 45 minutes on a bike along with some music really makes the time fly.
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Re:To Pay Attention, the Brain Uses Filters, Not a Spotlight by Bootwizard on Tuesday September 24, 2019 @05:20PM (#21064747)
I do this myself. Cycling is much more enjoyable this way. Even better with edibles and a long distance ride.
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Re:To Pay Attention, the Brain Uses Filters, Not a Spotlight by karlshea on Tuesday September 24, 2019 @11:51PM (#21067445)
Very much so! The combination with an endorphin rush is pretty nice afterwards too.
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