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A comment on HH Dalai Lama: Countering Stress and Depression. Parent comment
Having been there wrt depression, part of being with the moment is to not let habit take hold. This book is the clearest I've seen on seeing habits and letting go of them.
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Having been there wrt depression, part of being with the moment is to not let habit take hold. This book is the clearest I've seen on seeing habits and letting go of them.