News for hackers. Stuff that matters.
Re:Estimates that mineral levels in vegetables have dropped ... by aitchnyu on Saturday September 14, 2019 @10:54AM (#20971155)
I am also worried they put toxic doses of vitamins and minerals. My hair supplement used to contain 10000 micrograms of biotin and caused acne. Other supplements put 100 micrograms. Melatonin doses also vary too wildly, like 4x. They seem to be concerned about bragging rights at our expense.
Re:Estimates that mineral levels in vegetables have dropped ... by t0ughcritic on Saturday September 14, 2019 @04:32PM (#20973580)
Agreed the standard dose is probably 300mcg, but there’s a reason it doesn’t get sold at that amount. There’s communities that track what the right amount is for them and take that, see https://trackmystack.com