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Re:The grandmaster diet: How to lose weight while barely moving by dpark on Friday September 13, 2019 @10:38PM (#20968594)
Then it should be easy for the thread originator to provide a citation. I’m not willing to buy the book to look for citations I don’t expect to be there. My bet is that the book doesn’t really say what was presented and that it gives a rather more reserved statement about metabolic adaptation.
Re:The grandmaster diet: How to lose weight while barely moving by vinceguidry on Friday September 13, 2019 @11:51PM (#20968817)
Thank you for elaborating.